Tour de Suisse 2019 Report – Part 2

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Last week, I realised I did not write a post stage report on the second week of my Tour de Suisse 2019.

Well, here it is…

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We moved our base camp from Silvaplana to Sedrun on Saturday – I had an intermediate stage planned, but decided to drop that and have a rest day instead.

Also during the second week, things didn’t go exactly as planned, plus the weather was really bad, most of the time.

I managed to cycle every pass I wanted, except the Nufenen, which was closed due to land slides.

I already knew beforehand that my road book was something I was most likely not going to stick to anyway, but I didn’t anticipate that a medical discomfort would be mostly responsible for that…

Read moreTour de Suisse 2019 Report – Part 2

Tour de Suisse 2019 Sketches – Part 2

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Now that our short trip to sunny Egypt has ended and May is coming to a close, the start of my Tour de Suisse 2019 is only two months away.

Although I’m back to a regular – much less intense destructive than in 2018 – training routine, I’m still a long way from anything near my ‘normal’ form.

On average, my power numbers are 30 Watts lower than they used to be before my injuries forced me to take a 3-month break.

With the help of Pav from Direct Power Coaching, or Spokes Fit as they are now rebranded, I successfully rebooted, following two training plans.

During that reboot, I reconnected with Xert and I’m now using their ‘adaptive training advisor’ to get me further back on track. I’ll try and write a post on Xert in the near future.

Anyway, the apartments for the Tour de Suisse have been booked, Chesa Bellaval in Silvaplana and Casa Nacla in Sedrun/Surrein.

Both apartments are chosen based on their strategic location, while still staying within a more or less ‘sane’ budget for the tour.

From either place, a score of cols is available for me to break my legs on…

In this post, I’m covering part 2, the week in Sedrun.

Read moreTour de Suisse 2019 Sketches – Part 2