Tour de Suisse 2019 Sketches – Part 1

Official (2019) Tour de Suisse Logo

Now that our short trip to sunny Egypt has ended and May is coming to a close, the start of my Tour de Suisse 2019 is only two months away.

Although I’m back to a regular – much less intense destructive than in 2018 – training routine, I’m still a long way from anything near my ‘normal’ form.

On average, my power numbers are 30 Watts lower than they used to be before my injuries forced me to take a 3-month break.

With the help of Pav from Direct Power Coaching, or Spokes Fit as they are now rebranded, I successfully rebooted, following two training plans.

During that reboot, I reconnected with Xert and I’m now using their ‘adaptive training advisor’ to get me further back on track. I’ll try and write a post on Xert in the near future.

Anyway, the apartments for the Tour de Suisse have been booked, Chesa Bellaval in Silvaplana and Casa Nacla in Sedrun/Surrein.

Both apartments are chosen based on their strategic location, while still staying within a more or less ‘sane’ budget for the tour.

From either place, a score of cols is available for me to break my legs on…

In this post, I’m covering part 1, the week in Silvaplana.

Read moreTour de Suisse 2019 Sketches – Part 1

Giro d’Italia 2015 – Stage 10

Bernina Express

In 2011 I climbed the last part of the Bernina, from La Motta, when I made a trip over the Foscagno and Livigno. It looked nice enough, so I decided to get back there one day for the whole thing.

Today was that day and of course I wanted to start in Tirano – the whole thing or nothing, right?

And yes, I looked at the profile and it was clear that it wasn’t going to be easy. And once again, the stats proved to be worth shit, even when taking the 8+ kilometers of flat before Poschiavo out of the equation.

Read moreGiro d’Italia 2015 – Stage 10

Giro d’Italia 2011 – Stage 7

Foscagno, Forcola & Bernina

(Well, the last few km of the Bernina anyway)

GPS of today's rideSince the climb to the Foscagno pass is actually not really starting before leaving Valdidentro, C. had an early start this morning.

The road to it runs in front of the hotel…

So, at 9:25 he took off for the first 15 kilometers of climbing today.

And since he had planned quite a trip today, that early start was necessary too.

Read moreGiro d’Italia 2011 – Stage 7