System Overload

Despite the relatively good weather lately, I haven’t been riding outside. Actually, I haven’t been riding at all, since my Valentine’s ride with Paula.

Needless to say, I’m even more grumpy than usual right now. I do not (want to) check Strava for activities by my virtual friends and I dislike any post on Facebook that’s about an outside ride.

So, what’s up? I’m a bonehead, that’s what. I got on my bike, doing a hard – albeit virtual – climb, despite my more than usual aching back.

I have more physical problems than I care to acknowledge, many of which I brush off as “age related”.

However, lumbago (or LBP) is one I should not ignore lightly when there’s increasing pain.

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